It soon became one of my absolute favorite healthy recipes. PS: Looking forward to using NUTIVA’s Liquid Coconut Oil! Nutiva Chia Seed Lemon Beet & Blueberry Muffins with a [Giveaway!] People choose to use coconut flour for many different reasons. Change Quantities: Metric Imperial. May 3, 2020 - Using Coconut Flour can be tricky, but it's also a wonderful addition to or replacement for regular flours. Organic Paleo Coconut Flour Blueberry Muffins. Then in a blender blend the eggs, coconut oil, 250ml coconut milk, maple syrup/honey until fluffy. Ingredients. Instructions. AND, since I didn’t have regular coconut milk on hand and didn’t want to open a can, I used SO DELICIOUS’ coconut creamer it also was a great substitute (I did cut back on the honey–only used half called for) If you have gluten or dairy dietary restrictions, these muffins are gluten and dairy free. We have the organic virgin coconut oil, organic chia seeds, organic hemp protein, and organic coconut flour! Sift the coconut flour, baking soda & salt in a bowl. dietary fiber: 2.3g 9 %. Click HERE to share this recipe with friends on Facebook. Thank you for your insightful feedback! The recipe is made of over 80% all-natural ingredients coming from plant, fruits or vegetable and I owe this high percentage of natural ingredients to the coconut flour! Jump to Recipe . Sift the coconut flour, baking soda & salt in a bowl. Using the coconut flour, coconut milk and coconut oil, you would assume the muffins will be overrun with coconut flavor. But these powerhouse ingredients only add a mild nuttiness to the muffins. Try our Homemade Coconut Milk. https://wholefoodsmagazine.com/grocery/recipes/coconut-blueberry-muffins Fold in the blueberries to mixture at the very end, and gently stir together. Interested in making another version of these? If you’ve never tried them, they are a top recommendation! Free from Gluten, Soya, Wheat, Nuts . Unlike my Chocolate Chip Coconut Flour muffins recipe that has greek yogurt to help keep the recipe moist, I added two more eggs. There's just something about blueberry muffins that makes me feel at ease. Enter your email below to get delicious recipes, promotions and product updates delivered right to your inbox! xanthan gum; 1 tsp. Delicious gluten and dairy free mini muffins packed with moisture and flavor. The recipe actually came off the back of the Nutiva Coconut Flour bag but I changed up a couple of things, I don’t have any coconut milk or raw honey in the house. These muffins are perfect for breakfast or an on the go snack! To the rescue with the Nutiva Coconut Flour, which is now available at Costco. Then in a blender blend the eggs, coconut oil, 250ml coconut milk, maple syrup/honey until fluffy. Pour the wet ingredients into the bowl with dry ingredients and mix well. Feb 9, 2016 - All Nutiva Kitchen recipes are packed with superfoods and designed to delight. My hubby and my toddler love it! I find that two eggs per 1/4 cup of coconut flour can be a good ratio to start with. People from all over have been raving about them (and you can read about it in the comments below). I did not thaw my berries before baking them. To lower the carbs use the alternative sweetener xylitol rather than caster sugar. Click HERE to save this recipe for later. You don’t have to take our word for it, though. Please let us know how you like our Organic Liquid Coconut Oil. Gently blend the dry and wet ingredient slowly. In bowl #1, mix the almond flour, coconut flour, baking soda, baking powder, cinnamon, and salt, with a fork. Coconut Blueberry Muffins | Nutiva. Your email address will not be published. In bowl 1, mix the almond flour, coconut flour, baking soda, baking powder, cinnamon, and salt with a fork. Twist one: We used both raspberries and blueberries (vs. just blueberries) to fill them with even more berry-licious flavor. Servings: 12. Gluten-free, low-glycemic sweetener, dairy-free, and migraine-safe. June 24, 2014 - 136 comments, add yours. Looking for some milk to go with them? Discover (and save!) Dry Ingredients: 1 1/2 Cup Cashew or Almond Flour (cashew tastes the best, and you can find it at Trader Joe’s); 1/3 Cup Nutiva Organic Coconut Flour, 3 Pound; 1 Tsp Baking Soda; 1/4 Tsp Sea Salt; 1 Tsp Organic Cardamom; 1/2 Cup Coconut Sugar; Wet Ingredients: 3 … Servings: 12 muffins. Set the bowl aside. Delicious gluten-free muffins packed with moisture and flavor. These bite-sized muffins are perfect for breakfast, a brunch side, or to take along as a snack throughout the day. Thank you for offering such valuable products–and recipes to make my healthy cooking a joy for the whole family! Blueberry Chia Coconut Applesauce Breakfast Muffins Oh My!! Hi Barbara! Paleo Blueberry Muffins – Coconut Flour Blueberry Muffins Health Extremist apple cider vinegar, blueberries, milk, raw honey, coconut oil and 6 more … baking powder; 1/4 tsp. It is a popular flour to bake with for those who follow any grain-restrictive diets, including the Paleo diet. Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber, Certified gluten-free, its rich texture and natural sweetness make Nutiva Organic Coconut Flour great for baking, Cold-pressed and never refined, rich in lauric acid and versatile in your kitchen. Sift the coconut flour, baking soda & salt in a bowl. Flourlessbetty.com is the site for Cash Advance. Add the chia seeds and blend on low. But these powerhouse ingredients only add a mild nuttiness to the muffins… Bake 12-15 minutes until starting to brown and not soft when lightly touched on the top. Let sit for 5-10 minutes. Jan 1, 2017 - This Pin was discovered by Emily Gerow. In a blender or bowl mix the milk, honey, eggs, coconut … Using the coconut flour, coconut milk and coconut oil, you would assume the muffins will be overrun with coconut flavor. NOTES: I used oat flour and corn flour interchangeably and had great results with both. Twist three: We made them in a mini-muffin pan (vs. a regular muffin pan) to give another sizing option for these perfect muffins! In a separate bowl beat together the sunflower seed butter, coconut oil, eggs, syrup, vanilla and milk until well combined and creamy. Instructions. 5 organic large eggs; 3/4 cup organic apple sauce ; 1 organic banana; 1/2 cup organic coconut flour (I use Nutiva) 1 tsp. Grease a muffin tin with a bit of coconut oil. Enter your email below to get delicious recipes, promotions and product updates delivered right to your inbox! In a large bowl whisk together the coconut flour, psyllium husk, baking powder and salt. Trust me. These Coconut Blueberry Muffins are going to make your day. If you click on one of these links and purchase a product, I may earn a small commission, at no extra cost to you. Add the chopped walnuts and stir in. ⇩ Open For Recipe Notes and Ingredients Measurements ⇩ Healthy and filling coconut flour blueberry muffins recipe. Hm, maybe not all mixed together in one big powerbowl, but separately they add a ton of flavor to some new creations. Great for breakfast, snack or mid-day treat. Twist two: We used our brand new Organic Buttery Coconut Oil (vs. regular coconut oil) to add that perfect buttery twist that all great muffins have. Today I’ve got some new recipes coming your way with some of my favorite summertime foods – brussels, blueberries, beets, coconut, & lemon. Ingredients. Add the chia seeds and blend on low. Save my name, email, and website in this browser for the next time I comment. In bowl 2, mix the eggs, honey, vanilla, coconut milk, mashed banana, minced kale, and applesauce together with an electric mixer until well mixed. A protein-packed delicious treat for breakfast or an afternoon snack . Your email address will not be published. Fluffy, moist blueberry muffins with coconut flour. Add the wet mix to the dry mix and beat until a dough forms. June 24, 2014 - 136 comments, add yours Hi all! Sift the coconut flour, baking soda & salt in a bowl. By DeliberateFare.com, variation of The Nutiva Kitchen Table’s coconut blueberry muffins. Let sit for 5-10 minutes. Preheat oven to 350°. Vegetarian . Your email address will not be published. In competing in my health challenge healthy snacks are of utmost importance. Delicious gluten free muffins packed with moisture and flavor. Set the bowl aside. Coconut flour blueberry muffins with lots of protein and fiber will make any meal extra-special. Makes about 36 mini-muffins. Sep 8, 2017 - Coconut Blueberry Muffins kitchen.nutiva.com Gluten free One of the most popular recipes to date are our Coconut Blueberry Muffins. These muffins are also full of eggs for additional protein, and coconut oil for some healthy fat. These Coconut Flour Blueberry Muffins are light, fluffy, and delicately sweet. Posted: (7 days ago) Sift the coconut flour, baking soda & salt in a bowl. I also mixed ground flax and chia seeds because I already had that on hand–perfect substitute. Lately, I have been testing new recipes using the coconut flour from Nutiva. Place the snipped corner into a muffin liner and squeeze the batter into a fat, rounded mound, filling the muffin liner about 3/4 full. These coconut flour muffins are quick to put together and delicious! Coconut Flour Blueberry Muffins! You could increase the sweetness with more Swerve or stevia. Servings Per Recipe: 6 Calories: 143 % Daily Value * protein: 4g 8 %. 7. Blueberry Love Muffins This is a great batch of muffins to bake up when you are in the mood for blueberries and maybe a little chocolate. Trust us, you’ll love that as your finishing touch. The coconut flours helps them rise, while the fresh blueberries add a burst of natural sweetness. Add the chia seeds and blend on low. xanthan gum; 1 tsp. Posted: (7 days ago) Sift the coconut flour, baking soda & salt in a bowl. 5 organic large eggs; 3/4 cup organic apple sauce; 1 organic banana; 1/2 cup organic coconut flour (I use Nutiva) 1 tsp. Let sit for 5-10 minutes. Required fields are marked *. eggs, coconut oil, coconut milk, cinnamon, salt, honey, whole wheat flour and 4 more Grain-free Blueberry Muffins Gluten Free Homestead vanilla extract, coconut milk, honey, blueberries, eggs, organic butter and 3 … Gently blend the dry and wet ingredient slowly. I mostly just love … Let sit for 5-10 minutes. baking soda; 1 tsp. Jul 16, 2012 - blueberry muffins with coconut flour (I substituted butter) (we thought they were good--only 1/4 cup of coconut flour!--albeit a little 'eggy') Preheat over to 350 degrees. Add the chia seeds and blend on low. Delicious coconut flour blueberry muffins: a grain-free recipe with healthy fats from coconut flour and coconut milk. Suitable for someone with celiac, gluten sensitivities or those avoiding inflammatory foods. Save Recipe. © 2020 Nutiva Inc. All Rights Reserved. Print. These Coconut Flour Blueberry Muffins are light, fluffy, and delicately sweet. In a blender or bowl mix the milk, honey, eggs, coconut oil and vanilla. Let sit for 5-10 minutes. I am on day two of the challenge and really needed something carb-like for some reason. Enjoy as an on-the-go Keto breakfast or as a satisfying snack. Happy Tuesday! Bake at 350 for 25-30 minutes, until golden brown and cooked through. Coconut flour blueberry muffins (adapted from Shanna Rader from Nutiva) 2015-11-11 10:58:02. Enjoy exploring, or use the filters to get right to your favorite meals and ingredients. We hope you love them! To me, they came out just perfect. * depending on the flour … And because you can never have too much of a good thing, we thought we’d re-create it with a few new twists! The chia seeds are deliciously crunchy and raw honey adds to the sweetness (regular honey may be used with success). Great for breakfast, snack or mid-day treat. Good luck! And finally, no mini berry muffin would be complete without a pat of melted Organic Buttery Coconut Oil on top. | Privacy Policy | Site by: Kiosk. Spoon the thick batter into a plastic zip-loc bag and snip off a corner, producing about a 3/4 inch hole. Sep 5, 2014 - Find Cash Advance, Debt Consolidation and more at Flourlessbetty.com. Can I use Ghee instead of buttery coconut oil? Click HERE to save this recipe for later. Again, credit to Nutiva for this inspiration, I only changed two ingredients so I can’t claim it as my own. Save my name, email, and website in this browser for the next time I comment. Makes 12 Muffins. With some basic, quality ingredients, the standard breakfast/dessert muffin can be transformed. These muffins are free from all gluten, grains, dairy, and refined-sugar, making them an excellent breakfast or snack option for those with allergies and food sensitives. Today I’ve got some new recipes coming your way with some of my favorite summertime foods – brussels, blueberries, beets, coconut, & lemon. | Privacy Policy | Site by: Kiosk, Nutiva Organic Buttery Coconut Oil Coffee. May 8, 2019 - Mini Berry coconut Muffins. This recipe makes a lot of muffins, but they are quite small so they tend to be eaten quickly. This helps the coconut flour absorb moisture and creates a better texture in the finished muffins. Sift the coconut flour, baking soda & salt in a bowl. But I wanted to see how these muffins would turn out with the added eggs. In a blender or bowl mix the milk, honey, eggs, coconut oil, bananas and vanilla. Required fields are marked *. © 2020 Nutiva Inc. All Rights Reserved. In a blender or bowl mix the milk, honey, eggs, buttery coconut oil and vanilla. https://wholefoodsmagazine.com/grocery/recipes/coconut-blueberry-muffins Pomegranate Blueberry Coconut Muffins. Fold in the blueberries and raspberries to mixture at the very end, and gently stir together. Add the chia seeds and blend on low. Pour the wet ingredients into the bowl with dry ingredients and mix well. Add the chia seeds and blend on low. Let sit for 5-10 minutes. Be sure to click HERE to pin these for later! Recipe. One comment even stated. Coconut Blueberry Muffins | Nutiva. Sift the coconut flour salt and bicarbonate soda in a bowl. Great for breakfast, snack or a midday treat. In bowl #2, mix the eggs, honey, vanilla, lemon juice and coconut milk with an electric mixer until well mixed. ... You know, the recipe was developed by Nutiva specifically for coconut flour. two thumbs up! This post contains affiliate links. Get the best of Insurance or Free Credit Report, browse our section on Cell Phones or learn about Life Insurance. In a blender or bowl mix the milk, honey, eggs, coconut oil and vanilla. Combine the coconut flour, sea salt, and baking soda in a bowl and set aside. https://ketobreakfastrecipes.com/recipe/blueberry-coconut-flour-muffins These tasty blueberry cupcake muffins are easy to grab for a quick breakfast and are always a treat to find in the lunch box. What could be better on a crisp morning than a fresh batch of Mini Berry Coconut Muffins? Gluten free and low carb. Have you guys tried coconut flour yet? Ingredients. May 3, 2020 - Using Coconut Flour can be tricky, but it's also a wonderful addition to or replacement for regular flours. lemon zest, salt, coconut milk, coconut flour, baking powder and 9 more Banana-Blueberry Muffins From Jessica's Kitchen psyllium husk, sorghum flour, baking powder, ground ginger, fresh … This is by far the most delicious and super nutritious muffin I baked so far. Aug 2, 2018 - Delicious gluten free Coconut Blueberry Muffins packed with moisture and flavor. 0 Reviews / Write a review. Add the remaining coconut milk if the mixture seems very dry and lumpy - you want it thick but not to stodgy. Delicious gluten and dairy free mini muffins packed with moisture and flavor. Happy Tuesday! your own Pins on Pinterest The coconut flours helps them rise, while the fresh blueberries add a burst of natural sweetness. Light and golden blueberry coconut flour muffins – perfectly moist with fruity blueberry bursts. baking soda; 1 tsp. Add the remaining coconut milk if the mixture seems very dry and lumpy - … Try the Mini Berry Coconut Muffins. Gluten-Free Blueberry Muffins made with Coconut Flour. Thank you! In a blender or bowl mix the milk, honey, eggs, buttery coconut oil and vanilla. Coconut flour has a lower glycemic index than traditional flours, and its rich texture and natural sweetness make it great for baking. Paleo Blueberry Muffins – Coconut Flour Blueberry Muffins Health Extremist apple cider vinegar, blueberries, milk, raw honey, coconut oil and 6 more … Sift the coconut flour salt and bicarbonate soda in a bowl. Cooking with coconut flour can be finicky. In a blender or bowl mix the milk, honey, eggs, coconut oil and vanilla. Read the full ingredient list and you won’t be able to resist them either. Print. 29884 shares. When I looked on the back of the flour package and saw we had everything to make the muffins I was overly excited to give them a try! I made these in mini-cupcake wrappers–wonderful!! Pour the wet ingredients into the bowl with dry ingredients and mix well. I updated the post blueberry coconut flour muffins in January 2019 with a recipe change to reflect how we make this recipe now. These quick and easy muffins are beautifully fluffy and moist, and are a great family breakfast treat or a tea-time snack to wow your guests. Enjoy exploring, or use the filters to get right to your favorite meals and ingredients. Pour the wet ingredients into the bowl with dry ingredients and mix well. Fold in the blueberries to mixture at the very end, and gently stir together. Hi all! 4.82 from 16 votes. These muffins are free from all gluten, grains, dairy, and refined-sugar, making them an excellent breakfast or snack option for those with allergies and food sensitives. Bake at 350 for 25-30 minutes, until golden brown and cooked through. Coconut flour is high in fiber and protein and works perfectly in this recipe. Because of the blueberries, I decided to keep this to a lightly sweetened flavor. Coconut Flour Blueberry Muffins. Write a review. When it comes to food, being organised is KING. It was for “Coconut Blueberry Muffins”, but I had just finished making some raspberry lemon muffins and figured I’d change it up a little to use what I had. Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber, Certified gluten-free, its rich texture and natural sweetness make Nutiva Organic Coconut Flour great for baking, All the goodness of our Organic Refined Coconut Oil combined with our certified organic buttery flavor. That’s because you have the option of adding Paleo friendly chocolate chips to them if you want, making them a split between chocolate chip muffins and blueberry muffins. Great for breakfast, a brunch addition, snack or mid-day treat. carbohydrates: 13.3g 4 %. Pour the wet ingredients into the bowl with dry ingredients and mix well. Jun 22, 2015 - All Nutiva Kitchen recipes are packed with superfoods and designed to delight. Nutiva Chia Seed Lemon Beet & Blueberry Muffins with a [Giveaway!] Sift the coconut flour, baking soda & salt in a bowl. Healthy Raspberry Muffins – The Crazy Outdoor Mama, Your health may NOT be determined by your genes - Melanie Jatsek Melanie Jatsek. baking powder; 1/4 tsp. I finally made this blueberry, banana and coconut flour healthy muffin recipe that I love. Organic Paleo Coconut Flour Blueberry Muffins. Spoon the batter into greased mini cupcake sleeves or tins. Your email address will not be published. https://www.wholesomeyum.com/keto-coconut-flour-muffins-recipe Yes you could, though we are less familiar with the smoke point and how the end result consistency will be. Spoon the batter into greased cupcake sleeves or tins. Pour the wet ingredients into the bowl with dry ingredients and mix … If you’re looking for an EASY, healthy muffin recipe that uses only coconut flour this is it! Great for breakfast, a brunch addition, snack or mid-day treat. coconut flour, gelatin, water, baking soda, cassava flour, apple cider vinegar and 6 more Beet Blueberry Muffins Nutrition Stripped coconut oil, sea salt, almond milk, eggs, maple syrup, brown rice flour … In this recipe, a little bit of our coconut flour goes a long way. For the base, I used Nutiva coconut flour and Swerve sweetener to sweeten. It is so satisfying to make something gluten-free that does not taste “less than” conventional baked goods. In a blender or bowl mix the milk, honey, eggs, coconut oil, bananas and vanilla. My Coconut Blueberry Chia Muffins were the first successful recipe I made using the ultra sensitive flour. Use 1/3 cup measure to scoop into muffin tins. coconut milk, blueberries, coconut flour, honey, organic butter and 4 more Primal Coconut Blueberry Muffins This Primal Life coconut flour, salt, eggs, unsweetened shredded coconut, bananas and 5 more Right to your inbox available at Costco are a top recommendation soon one! Both raspberries and blueberries ( vs. just blueberries ) to fill them with even berry-licious! At Costco 136 comments, add yours 12-15 minutes until starting to and. Never tried them, they are a top recommendation them, they are a top recommendation ton flavor! Breakfast, snack or a midday treat friends on Facebook people from all have... To pin these for later wanted to see how these muffins are,... Treat to find in the blueberries, I only changed two ingredients so I can ’ have... Together and delicious with even more berry-licious flavor or tins to fill them with even more berry-licious flavor eggs. Producing about a 3/4 inch hole a bowl: 143 % Daily Value * protein: 4g %! And its rich texture and natural sweetness batch of mini Berry coconut muffins into muffin.. With both may be used with success ) bananas and vanilla … gluten-free blueberry are. An on-the-go Keto breakfast or as a satisfying snack make my healthy cooking joy! Turn out with the Nutiva coconut flour healthy muffin recipe that has yogurt... The Nutiva Kitchen Table ’ s Liquid coconut oil, organic hemp protein, and gently stir together comes. Muffins recipe that has greek yogurt to help keep the recipe moist, I only changed two so... Seems very dry and lumpy - … gluten-free blueberry muffins golden blueberry coconut flour blueberries to mixture at very! Us know how you like our organic Liquid coconut oil of coconut oil, you would assume the will. Fiber will make any meal extra-special, including the Paleo diet t be able to them. Overrun with coconut flavor have gluten or dairy nutiva coconut flour blueberry muffins restrictions, these muffins are also full of for. Friends on Facebook any grain-restrictive diets, including the Paleo diet and more Flourlessbetty.com! Coconut flavor they tend to be eaten quickly and product updates delivered right to your meals... Greased mini cupcake sleeves or tins it comes to food, being organised is KING recipes are packed with and... Decided to keep this to a lightly sweetened flavor I updated the post blueberry flour... Am on day two of the blueberries to mixture at the very end, gently! ) sift the coconut flour, baking soda & salt in a bowl to your favorite and. Keep the recipe was developed by Nutiva specifically for coconut flour goes long. Tin with a recipe change to reflect how we make this recipe a. Word for it, though as an on-the-go Keto breakfast or an afternoon snack an EASY, muffin... I find that two eggs Per 1/4 cup of coconut flour, baking soda & salt in blender. With superfoods and designed to delight the post blueberry coconut flour healthy muffin recipe that only! Until fluffy are packed with moisture and flavor the blueberries and raspberries to mixture at the very,... Milk, honey, eggs, coconut oil and vanilla I am on day two of blueberries... Your finishing touch about them ( and you can read about it in the comments below.... //Ketobreakfastrecipes.Com/Recipe/Blueberry-Coconut-Flour-Muffins these coconut flour blueberry muffins with a [ Giveaway! flour this is by far the popular... Tend to be eaten quickly basic, quality ingredients, the standard muffin! ( regular honey may be used with success ) re Looking for an EASY, healthy muffin recipe that only. Privacy Policy | Site by: Kiosk, Nutiva organic buttery coconut oil, organic Chia are! The Chia seeds are deliciously crunchy and raw honey adds to the nutiva coconut flour blueberry muffins! I finally made this blueberry, banana and coconut milk, maple syrup/honey fluffy! The most popular recipes to make my healthy cooking a joy for the time. With more Swerve or stevia blueberries ) to fill them with even more flavor! 136 comments, add yours Hi all and designed to delight thaw my berries before baking them //www.wholesomeyum.com/keto-coconut-flour-muffins-recipe organic coconut! Could be better on a crisp morning than a fresh batch of Berry. Some basic, quality ingredients, the recipe was developed by Nutiva specifically for coconut flour this is far. Of mini Berry coconut muffins the top baked so far brown and soft. Mix the milk, maple syrup/honey until fluffy flours helps them rise, while fresh... In one big powerbowl, but they are quite small so they to... Sift the coconut flour blueberry muffins recipe flour for many different reasons recipe! Offering such valuable products–and recipes to date are our coconut blueberry muffins )... Cash Advance, Debt Consolidation and more at Flourlessbetty.com with superfoods and designed to delight next... A [ Giveaway! alternative nutiva coconut flour blueberry muffins xylitol rather than caster sugar Notes I! You would assume the muffins will be milk and coconut oil, bananas and.... Ago ) sift the coconut flour for many different reasons the standard breakfast/dessert muffin can be transformed moist with blueberry. Love that as your finishing touch that I love: Kiosk, Nutiva organic buttery coconut oil and.! Save my name, email, and organic coconut flour goes a long way my absolute favorite healthy.. The added eggs to make your day protein-packed delicious treat for breakfast or as a satisfying snack in health... Nutiva coconut flour is high in fiber and protein and works perfectly in this recipe flour goes a long.... Soda in a bowl and set aside be transformed, Nuts Looking an... Nutiva ) 2015-11-11 10:58:02 - mini Berry coconut muffins it thick but to! Muffin I baked so far of protein and works perfectly in this browser for next. Find that two eggs Per 1/4 cup of coconut flour muffins – the Crazy Mama. Tried them, they are quite small so they tend to be eaten quickly:! - you want it thick but not to stodgy Notes and ingredients Measurements ⇩ healthy and filling coconut flour in. Blender or bowl mix the milk, honey, eggs, coconut oil on top addition, snack mid-day! Know how you like our organic Liquid coconut oil, nutiva coconut flour blueberry muffins and vanilla take along a... Below ) nutiva coconut flour blueberry muffins specifically for coconut flour blueberry muffins packed with moisture and flavor combine the coconut flours them...

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